“Frame your mind to mirth and merriments, which bars a thousand harms and lengthens life.”
As a life-style, as a pattern of response, the best mechanism for reducing helplessness resides within us. We truly evolve and grow only when we take control of our circumstances and fears. While most people tend to regress to a state of feeling inadequate when they get anxious and scared, the truly resourceful person uses this as yet another opportunity to take charge of circumstances or events.
“this time, like all times, is a very good one, if we but know what to do with it.”
So get your fave pillow and sleep like a baby… nyt nyt!